Treatments
Fascial Stretch Therapy
FST is a neuromyofascial manual therapy method which focuses on the connective tissue system rather than an isolated muscle. Fascial stretch therapy is meant to feel good and not painful. Throughout the session your therapist will take your body through these unique feel good stretches. The more relaxed you are during your session, the better the Result.
Fascial Stretch Therapy Benefits
- improved joint health
-increased energy
-decreased pain
- reduces muscle tension
-improved circulation
-improved mobility/flexibility
Therapeutic Massage
Massage Therapy has been around for thousands of years. Till this day it is still in high demand due to the amazing benefits one feels after a session. To start, your therapist will ask you a couple questions on what your goals for the session are and go over what you should expect. Your therapist will then utilize her hands to manipulate the body’s soft tissues. By doing so it creates amazing benefits at the end such as:
-reduced stress
-improved circulation
-stimulates lymphatic system
-helps fibromyalgia pain
-Improved sleep
-relieve postoperative pain
-decrease migraine frequency
-decrease rheumatoid arthritis pain
-improves balance
-improved recovery
Cupping
Cupping is a form of manual therapy in which a local suction is created on the skin with the application of plastic, silicone, or glass cups.
How does it work?
The negative pressure from the cup draws fluid into the area an expands and breaks open tiny blood vessels(capillaries). Your body treats the cupping area like an injury by sending more blood to the area (locally).
Benefits
-decreases muscle tension
-reduces anxiety
-stimulates lymphatic system
-sedates nervous system